👋🏻 Module 0: Welcome + Introduction: This will be available when you sign up. It includes an overview and schedule. The course content will be dripped out so that it’s not too much information at once, and the schedule will help you navigate the best way to move through the content FOR YOU, so that no student gets left behind! This will also contain your pre-work bonuses so you can get started right away. Finally, we’ll go into detail on how to get the most from this program.

Module 1: How It All Works: This is “Mindset 101”. We’ll talk about thoughts, emotions, and that super computer between your ears. We’ll also dig into the concept of limiting beliefs and what resistance looks like in our lives. And finally we’ll talk about what the bigger concepts at play are — because if you’re anything like me, you want to do the step-by-step but also have a birds eye view on what mindset work truly is and what we’re trying to accomplish with the various tools and practices.

✨ Module 2: The Core Components of a Daily Practice Part 1: Because we dig in DEEP to the core components of an ideal daily mindset practice, we’ve split this up into two separate modules. Inside this first module we’ll learn the two must-have components to any sort of mindset work, how to use them, different tools and practices that you can test, tweak, and make work for you inside your own practice, AND a guided practice if you’d rather just follow my signature method.

🤯 Module 3: The Core Components of a Daily Practice Part 2: We’ll move into the remaining core components of your daily practice. When you combine Module 2+3’s tools, you will have the set up for a life-changing mindset practice. In this Module we’ll dig into understanding our desires, creating declarations, and Thought Work processes and practices. This is the Module that creates the most *mindblown* emojis, as we learn to reframe, rewrite, and recreate our reality through our thoughts.

🎨 Module 4: Creating The Daily Mindset Practice: Now we will combine everything we’ve covered so far so create your own unique practice. We’ll dig into creating habits and rituals so that you can effectively commit to doing a daily mindset practice AND you’ll go through an implementation challenge. We’ll learn how to test, tweak, and make adjustments as you grow on your mindset journey and finally we’ll create a Minimum Viable Mindset, so that even on the busiest of days, you have time for your inner work.

🔨 Module 5: Bonus Tools For Your Toolbox: This is where you will dig into various mindset tools and practices, so that you can create a go-to toolbox for any sort of belief, thought, resistance, etc. that you come up against. You aren’t expected to “perfect” all of these tools, but rather to go through and see what interests you, and take it into your own arsenal of mindset tools. There’s nothing like this out there that gives you the 101 on so many types of practices (like EFT, forgiveness work, affirmations, self-hypnosis, and more).

The Daily Mindset Method is right for you if…

👉 You are ready to do the inner work. No airy-fairy, good-vibes-only work, I promise.

👉 You know deep down that inner work is the magic pill you’ve been looking for.

👉 You are ready for massive mindset transformation + taking inspired action.

👉 You are a little woo-curious, open-minded, and willing to dive deep.

The Daily Mindset Method isn’t right for you if…

⛔ You already have a rock-solid mindset practice that helps you process and take action.

⛔ You aren’t even the slightest bit woo-curious and open to trying things a new way.

⛔ You are looking for just another strategy to sling against the wall in your business and life.

⛔ Hate references to Schitt’s Creek, Mean Girls, Friends, and The Office.